SOUL GROWTH NETWORK - Sound and Energy Healing in Denver
A Sanctuary of Sound Healing, Energy Work, Meditation, and Breathwork
to help you discover your inner truth and inner healer.
Gift Cards for the Holiday
Give the gift of healing and transformation to those you love! Online gift cards and Packages are available. Share energy work, sound healing, and more this holiday season.
Special Events
12/20 ~ Winter Solstice: Restorative Yoga and Sound Healing Journey
A Sacred Gathering to Honor the Return of the Light
Join David Schreiner and Lily Stout for a heart-centered Restorative Yoga and Sound Healing experience as we celebrate the Winter Solstice, the longest night of the year. A sacred turning point in the cycle of the seasons. As the sun is reborn, we gather to honor the stillness, reflect on the journey behind us, and awaken the light within. Through a blend of restorative yoga and sound healing with a reflective guided meditation, we’ll create a space for rest, reflection, and realignment.
We’ll begin with a gentle, restorative movement practice inspired by the quiet power of winter. Guiding you towards reconnection with you and your breath and body as you release the weight of the year. Following this, you’ll be guided through a Winter Solstice meditation and sound journey, allowing the vibrations of crystal bowls, chimes, and gongs to illuminate your inner landscape and awaken clarity from within the darkness. This gathering is an invitation to pause, rest deeply, and connect with your own inner flame. Together, we’ll honor the lessons of the past year, release what no longer serves, and set clear intentions for the light that is returning. No prior experience is needed. Come as you are, open to receive.
Saturday, December 20th
4:00 - 6:00pm
$65
(8 Spots Available)
1545 South Pearl Street
Denver, CO
01/03 ~ New Year, New Beginnings Ceremony
Begin the year in sacred reflection and renewal
Start the new year with David Schreiner for a heart-centered New Year ceremonial half-day retreat designed to help you release the past, align with your purpose, and set clear intentions for the year ahead.
Through a restorative blend of meditation, pranayama, and a transformative sound healing journey, you’ll be guided into deeper awareness and clarity, opening space for what you truly wish to create in the new cycle. Together, we will craft custom tea blends infused with your personal intentions for the year, choosing herbs that support balance, focus, and spiritual growth.
Each participant will take home their tea as a tangible reminder of their vision and commitment to themselves. This retreat offers a nurturing space to: Reflect on the lessons and blessings of the past year Ground into the present moment through mindful breath and stillness Awaken inspiration and set intentions from the heart Recharge your energy and align with the frequency of new beginnings Connect with community support as you enter your new chapter.
Saturday, January 3rd
10:00am - 2:00pm
$111
(8 Spots Available)
1545 South Pearl Street
Denver, CO
Energetic Alignment and Activation: A 7-Week Chakra Journey
Energetic Alignment and Activation: A 7-Week Chakra Journey
Join me for a seven-week Chakra Series designed to guide you through the energetic centers of the body, from the Root to the Crown, and how each of these centers speak to each other. Each week we will explore a different energy center, understanding its attributes and how to realign and activate through a guided meditation and sound healing immersion. For those of you interested in participating in the whole series there is a special discounted class package that includes a free workbook to coincide with the series. This workbook included prompts and practices to deepen and help integrate this 7-week journey.
Weekly Themes:
1/5 - Root Chakra:
Grounding, safety, and establishing your foundation
1/12 - Sacral Chakra:
Creativity, flow, and emotional expression
1/19 - Solar Plexus Chakra:
Confidence, willpower, and personal power
1/26 - Heart Chakra:
Love, compassion, and energetic expansion
2/1 - Throat Chakra:
Voice, truth, and authentic expression
2/9 - Third Eye Chakra:
Intuition, clarity, and inner vision
2/16 - Crown Chakra:
Connection, wisdom, and spiritual alignment
This series offers a supportive space to clear, balance, and awaken your energy system while helping you reconnect with your inner wisdom and move through the season with greater clarity, openness, and ease. *Class Pack Available under Packages* $222 for Package, includes Workbook. $40 for single class. $20 for Chakra Workbook.
Mondays, Jan 5th-Feb 16th
6:45pm - 8:00pm
Series Package
$222 (Includes Free Workbook)
Single Class
$40
(10 Spots Available)
*additional workbooks available for purchase
1545 South Pearl Street
Denver, CO
01/17 ~ TheANDLife Half-Day Retreat for Mothers (DATE CHANGE - MARCH 10TH)
A Workshop for Ambitious Mother's to live a balanced and inspired life
Join Priya Shah of ShahSquared Consulting and TheANDLife and David Schreiner of Soul Growth Network for a transformative half-day experience designed to help ambitious women and Mothers reconnect with their purpose as they step into a new year.
This workshop invites you to explore the dualities you hold; ambition and nurturing, leadership and presence, purpose and play — and to rediscover the deeper “why” beneath your personal and professional roles. Through guided reflection, mindful practices, storytelling, and community connection, we’ll create a grounded space to release perfectionism, gain clarity, and reconnect with who you truly are.
We’ll begin with intention-setting and gentle grounding practices to help you arrive fully in your body and breath. From there, you’ll move through personal storytelling, journaling, and purpose-mapping exercises designed to illuminate your core values and the vision you want to carry into 2026. A guided sound healing journey will support deeper self-connection and emotional clarity, followed by a community sharing circle to integrate insights and feel supported by other women on the same path.
This gathering is an invitation to step into the Power of AND — embracing the fullness of your identity while creating space for alignment, authenticity, and purpose. Space is limited. Come as you are, ready to explore.
***DATE CHANGE***
Saturday, March 14th
9:30am - 1:30pm
Use Code: EARLYBIRD for $100 off until Dec. 20th
$399
(10 Spots Available)
1545 South Pearl Street
Denver, CO
Next Reiki Trainings
What is Reiki?
Reiki is a form of energy healing, originating in Japan. Dr. Mikao Usui has been known as the person who formalized this ancient healing technique. Dr. Usui originally intended this technique to be used for spiritual growth, but the alignment and increased awareness caused physical healing and accelerated recovery to take place as a side effect. Reiki is a gentle, but powerful hands-on technique that uses life force energy that is all around us to heal the body, mind, emotions, and spirit. Reiki helps the body return to a place of balance, promoting reduced stress, relaxation, clarity, and a deeper connection to our higher consciousness.
Reiki Level 1 Training & Attunement
When: Saturday January 31st and February 7th
Where: 1545 South Pearl Street, Denver
5 - Spots Available
$325
Reiki Level 2 Training & Attunement
When: Saturday February 28th and March 7th
Where: 1545 South Pearl Street, Denver
6 - Spots Available
$425
December Schedule
Offerings
Weekly Classes
Trainings, Workshops, and Retreats
Weekly Classes
Check out the weekly schedule for Sound Baths, Meditations, and other classes.
Energy Work
Trainings, Workshops, and Retreats
Weekly Classes
Find out more about Reiki, Chakra Balancing, Private Sound Healing and Tuning Fork Therapy.
Trainings, Workshops, and Retreats
Trainings, Workshops, and Retreats
Trainings, Workshops, and Retreats
More information available about upcoming Trainings and Workshops. Keep an eye open for upcoming retreats in 2025!
About David
Creator of Soul Growth Network
David Schreiner is a certified yoga, meditation, pranayama, and energy work practitioner, with a foundation in holistic wellness, curanderismo, and other earth based practices. After spending years feeling disconnected from his own direction, a turning point led him to begin formal study throughout Southeast Asia where he trained with diverse teachers, and earned his RYT-200hr teacher certification through East-West Yoga in Bali, Indonesia in 2019. During this time, he completed extend trainings and certifications in meditation and pranayama, forming the foundation of his evidence-informed approach to mind-body healing.
David has continued his professional development by studying sound healing, energy work, the healing arts of curanderismo and other traditional energy modalities. He completed his Reiki Master Training in the Usui Reiki lineage under Kathy Sietos at Green Light Reiki, strengthening his understanding of energy practices and supportive client and student approaches.
David is the founder of Soul Growth Network, a platform designed to help individuals reconnect with purpose, emotional clarity, and personal resilience. David’s work centers on the belief that true healing occurs from within and with the right tools, structure, and support, individuals can access a deeper sense of alignment and wellbeing.